Bikinis & Black Spandex
by Carmel Rickenbach, MS, RD, LDN
Nutrition/Wellness Coach
Published in 2007 in the Chadds Ford Post
and the Kennett Paper
   
  I had a conversation with a client about a little black dress. Seems she had a little black cotton spandex dress (who didn’t?) that she wore years ago. This was her favorite dress. She loved it, but now that she’s older and her body is different, she doesn’t think she would ever wear something that clingy. Then we talked about a woman I saw on the beach in a bikini. By American standards, this woman shouldn’t have been wearing a bikini, let alone a black spandex dress. But I admired the woman in the bikini. Good for her. Maybe she’s in the best shape of her life. Maybe she’s comfortable in her skin. Good for her. Read more...    
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